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Elliptical machines and spinning bikes are both popular types of aerobic fitness equipment, commonly found in gyms and home workout spaces. They rely on active human movement to operate, are relatively safe to use, and generally produce low noise. However, there are distinct differences between these two types of cardio equipment. Below, we explore the key differences between elliptical machines and spinning bikes.

We participated in the SPORTEC Exhibition held at the Tokyo Big Sight in August 2023. SPORTEC is one of the largest sports and fitness goods exhibition in Japan,which gathers many suppliers from the fitness and sports industry.

When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

Training the chest is often the first strength workout for many fitness enthusiasts. A well-developed pectoralis major not only enhances physical appearance but also plays a crucial functional role. In any movement that involves pushing away from the body, the pectoralis major is actively engaged. For example, when raising the arms overhead, although the deltoid muscles drive the lift, the pectoralis major assists significantly. Moreover, as one of the primary muscle groups in the upper body, the pectoralis major helps maintain body balance. Insufficient chest training may not only increase the risk of injuries but could also lead to serious muscular compensation issues. So, which machines can effectively strengthen the chest muscles?

With the bell of New Year 2024, Long Glory as a star supplier of Chinese fitness equipments loaded its latest shipment of gym equipments onto containers. This shipment is to be delivered to gyms and fitness centers across the world, giving people access to innovative fitness solutions.

​This is the picture of container loading for our big customer who ordered more than 300000 dollars half-year.We have first-class products, superior service and highly competitive prices and a strong production capacity and timely delivery have won the trust of customers.