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    ISO-Lateral Kneeling Leg Curl Machine

    Long Glory's ISO-lateral kneeling leg curl machine is specifically designed to strengthen and tone the leg muscles, especially the hamstrings. Its plate-loaded weight system enables users to adjust the resistance level according to their training needs and goals. With its durable construction and smooth operation, this machine is an ideal choice for any gym or fitness center.
  • Crazy Fit Vibration Plate for Weight Loss & Body Slimming

    Crazy Fit Vibration Plate for Weight Loss & Body Slimming

    The Crazy Fit Vibration Plate is a powerful vibration fitness platform designed to aid in weight loss and body slimming. Its advanced vibration technology activates muscles, boosts metabolism, and promotes fat burning, making it an effective tool for achieving a toned, slimmer body.
  • Plate Loaded Leg Press Hack Squat

    Plate Loaded Leg Press Hack Squat

    The LongGlory Plate Loaded Leg Press Hack Squat is a versatile and durable fitness machine designed for commercial gyms. Engineered to enhance lower body strength, this plate loaded leg press hack squat combines two essential exercises in one, allowing users to perform both leg presses and hack squats efficiently. Built with a heavy-duty frame and smooth plate-loaded resistance, this machine ensures a stable and controlled workout for athletes of all levels.
  • 8 Multi Jungle Gym Station

    8 Multi Jungle Gym Station

    Introducing LongGlory's 8 Multi Jungle Gym Station – a pinnacle of versatility and high quality fitness equipment from China. Engineered with precision, durability, and innovation, this multi-functional gym station offers a comprehensive array of workout options. Elevate your fitness facility with LongGlory's commitment to excellence, providing top-tier equipment that caters to diverse fitness needs. Trust in the quality and performance of LongGlory as you embrace a new level of fitness potential with the 8 Multi Jungle Gym Station.
  • Pin Loaded Lat Pulldown Machine

    Pin Loaded Lat Pulldown Machine

    Reignite your upper body workout routine with LongGlory's durable Pin Loaded Lat Pulldown Machine. Precision-engineered for targeted muscle activation, our machine offers a smooth and effective lat pulldown experience. Elevate your fitness journey with the reliability and innovation of LongGlory – where form meets function, and every repetition takes you one step closer to achieving your strength and conditioning goals. Experience excellence with LongGlory's Pin Loaded Lat Pulldown Machine.
  • Seated Leg Curl Comb 2-in-1 Machine

    Seated Leg Curl Comb 2-in-1 Machine

    The Seated Leg Curl Comb 2-in-1 Machine is an excellent leg exercise machine, it size is 1190x840x290 mm and a weight of 49kg, this machine is ideal for home use. If you would like more information about the Seated Leg Curl Comb 2-in-1 Machine, please contact us.
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  • What Fitness Equipment Should Be Included in a Complete Gym?

    To judge whether a gym is professional, we must first look at what kind of fitness equipment is inside. The number of types of fitness equipment plays an important role in attracting more fitness customers. A well-equipped gym can give fitness enthusiasts a better fitness experience. Let's take a look at the common fitness equipment in a complete gym.

  • Benefits of Pilates for Children

  • The Benefits of Aerobic Exercise

    Aerobic exercise offers a wide range of advantages for both physical and mental well-being. Physically, it significantly enhances cardiovascular health. It strengthens the heart muscle, enabling it to pump more blood with each contraction and improving its overall efficiency. Additionally, it boosts lung capacity, allowing for more efficient oxygen intake and carbon dioxide expulsion. This leads to better endurance and the ability to perform physical activities without getting overly fatigued.

  • Single-Arm Bent-Over Row Instruction

    The single-arm dumbbell row, also known as the One Arm Dumbbell Bent-over Row, is an exercise aimed at increasing the thickness of the latissimus dorsi muscles, primarily targeting the middle section of the lats.

  • How to set up an Small gym club

    This list covers equipment for the four main areas of a gym. The cardio training area includes 1-2 treadmills, 1 spin bike, 1 recumbent bike, and 1 elliptical trainer. The strength training area is equipped with barbell and dumbbell sets, 1 multi-functional strength trainer, and 2 training benches. The free training area has 5-8 yoga mats, 3-5 fitness balls, and 2-3 sets of resistance bands. Auxiliary equipment includes audio devices, 1 fitness mirror, 5-8 lockers, floor mats, ventilation equipment, and air conditioning.

  • Leg Curl vs Leg Press:Which is better for your leg workout?

    Wondering whether leg curls or leg press machines are more effective for building strength? Discover the key differences in muscle engagement, benefits, and which machine is best for your training goals!

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