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  • Plate Loaded 3D Glute Drive Machine

    Plate Loaded 3D Glute Drive Machine

    The Plate Loaded 3D Glute Drive Machine is a commercial-grade lower body training machine designed to isolate and activate the glutes through controlled hip thrust movements. With its 3D motion track and plate-loaded resistance system, the Plate Loaded 3D Glute Drive Machine provides an effective and safe way to build glute strength, power, and shape in any professional gym setting.
  • Lat Pulldown Fitness Equipment

    Lat Pulldown Fitness Equipment

    The Lat Pulldown Fitness Equipment is a professional-grade strength training machine designed to target the latissimus dorsi and upper body muscles. Engineered for commercial gyms and fitness centers, this Lat Pulldown Fitness Equipment offers smooth motion, durable construction, and ergonomic design for optimal performance and comfort.
  • Commercial Multi-Function Smith Machine

    Commercial Multi-Function Smith Machine

    The Commercial Multi-Function Smith Machine is a durable, versatile strength training solution for gyms. Designed for heavy-duty use, it combines the stability of a traditional Smith machine with multi-functional capabilities for a full-body workout. Perfect for commercial fitness centers, it offers safety and flexibility for various exercises.
  • Dumbbell Storage Bench

    Dumbbell Storage Bench

    The LongGlory Dumbbell Storage Bench is a multi-functional piece of fitness equipment that offers a number of benefits to weightlifting enthusiasts. Not only is this bench perfect for weightlifting exercises, but it also provides a convenient storage solution for dumbbells and other weights. This makes it ideal for gyms and fitness enthusiasts who want to save space while keeping their equipment organised and easily accessible.
  • Oak Wood Pilates With Half Tower

    Oak Wood Pilates With Half Tower

    The Oak Wood Pilates with Half Tower supplied by LongGlory is a pilates equipment that combines the benefits of a Pilates reformer with a half trapeze and core bed. Made with premium oak wood, this balanced body reformer with tower is not only beautiful, but also sturdy and durable.
  • Pin Loaded Seated Rowing Machine

    Pin Loaded Seated Rowing Machine

    Unleash the power of precision in your strength training routine with LongGlory's durable Pin Loaded Seated Rowing Machine. Engineered for targeted muscle engagement, our machine provides a smooth and effective seated rowing experience. Elevate your fitness journey with the reliability and innovation of LongGlory – where form meets function, and every repetition takes you one step closer to your strength and conditioning goals.
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  • Differences Between Commercial and Home Gym Equipment

    Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable. This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

  • What Muscles Does the Seated Chest Press Work? How Should You Train With It?

    The seated chest press is a well-known exercise. Before diving into training, it’s important to understand how to perform the movement correctly and what benefits it offers. Let’s take a closer look.

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • 3 Ways to improve leg strength

    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • How to Use a Hip Thrust Machine?

    Now we’ll go over how to properly use a hip thrust machine to maximize your results and minimize your risk of injury.

  • The Importance of Ladder Barrels in Pilates Exercise

    The Ladder Barrel is the quintessential piece of equipment in the realm of Pilates, offering unique support to the exerciser while enhancing flexibility and strength. Ladder barrels are crafted to cater to the needs of practitioners at all experience levels. Incorporating the Barrel into your training routine can effectively boost core stability, increase spinal flexibility, and enhance coordination.

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