This guide outlines how to run a bodybuilding gym focused on muscle building. It advises precise market positioning to target muscle-building enthusiasts, differentiating from general gyms. Equipment should include ample free weights, full sets of muscle-specific strength machines, and accessories......
Read MoreThis list covers equipment for the four main areas of a gym. The cardio training area includes 1-2 treadmills, 1 spin bike, 1 recumbent bike, and 1 elliptical trainer. The strength training area is equipped with barbell and dumbbell sets, 1 multi-functional strength trainer, and 2 training benches. ......
Read MoreThis document lists CrossFit training equipment categorized into strength, cardio, comprehensive, storage, and auxiliary tools. Strength gear includes adjustable dumbbells, barbells, kettlebells. Cardio equipment features ski machines, rowers, air bikes. Comprehensive tools like rings and training r......
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