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  • Plate Loaded Steel Seated Rowing Trainer

    Plate Loaded Steel Seated Rowing Trainer

    The LongGlory Plate Loaded Steel Seated Rowing Trainer is specific for training the central part of the back, particularly suitable for the development of the thickness of this anatomical region. Super perfect rowing machine.The Plate Loaded Steel Seated Rowing Trainer is multi-functional fitness equipment that provides a comprehensive full-body workout, targeting the muscles of the upper body, core, and lower body. Its steel construction, coupled with a sturdy seating mechanism, offers a stable and secure platform for users to engage in a wide range of rowing exercises, from beginner to advanced levels.
  • Seated Crunch Abdominal Machine

    Seated Crunch Abdominal Machine

    LONGGLORY Seated Crunch Abdominal Machine has dimensions of 140 x 147 x 140 CM and weighs 90 KG, made from Q235 steel with a thickness of 3 mm. The surface of the Abdominal Crunch Machine has undergone three rounds of electrostatic spraying, enhancing its corrosion resistance and extending its lifespan. LONGGLORY accepts customizations, allowing customers to personalize the color and logo of the equipment. For more information about LONGGLORY, please contact us.
  • Pin-loaded Reverse Back Extension

    Pin-loaded Reverse Back Extension

    This Pin-loaded Reverse Back Extension machine is a popular piece of gym equipment that targets multiple muscle groups, including the upper and lower back, as well as the core. The machine offers a wide range of benefits and features that make it a great addition to any workout routine.
    The Reverse Back Extension boasts two load points that allow users to manipulate the strength curve, which can help increase muscle activation and endurance. Additionally, the half-moon pads provide comfort around the hips during use, which minimizes discomfort and allows for better form.
  • Leg Extension combo Leg Curl

    Leg Extension combo Leg Curl

    The Leg Extension Combo Leg Curl machine is a versatile fitness equipment designed specifically for strengthening the quadriceps (front thigh muscles) and hamstrings (back thigh muscles). With both leg extension and leg curl functions, this machine provides an efficient, space-saving solution for gyms and fitness centers, enabling users to work on their leg muscles in a balanced way. It's ideal for enhancing leg strength, improving endurance, and helping users achieve sculpted, powerful legs.
  • Adjustable Kettlebell

    Adjustable Kettlebell

    Unleash the versatility of your workouts with LongGlory's easy-maintainable Adjustable Kettlebell. Designed for convenience and performance, our kettlebell allows you to customize your resistance with ease. Elevate your strength training routine with this space-saving and adjustable solution, providing a dynamic range of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every swing takes you closer to your fitness goals.
  • Stair Master

    Stair Master

    Ascend to new heights of fitness with LongGlory's easy-maintainable Stair Master. Engineered for precision and endurance, our state-of-the-art Stair Master delivers an unparalleled cardio and lower body workout. Step into a world of innovation and excellence with this cutting-edge equipment. Elevate your fitness journey with LongGlory – where every step takes you closer to your health and wellness goals.
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    Wondering whether leg curls or leg press machines are more effective for building strength? Discover the key differences in muscle engagement, benefits, and which machine is best for your training goals!

  • How to Train with the Pec Fly Machine？

    The Pec Fly Machine is a common piece of fitness equipment widely used for training the abdominal and back muscles. Its simple structure and ease of use make it suitable for people of all ages. This article introduces how to use the Pec Fly Machine effectively.

  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • Does riding a spinning bike cause significant knee wear?

    Riding a spinning bike generally does not harm the knee, excessive exercise can be detrimental to the knee joint.

  • Which Machines Can Train Your Back Muscles?

    There are several machines available in the gym that are ideal for back training. Today, let’s take a look at the main machines that help strengthen and develop back muscles.

  • The wonderful use of stair machine

    Before starting formal fitness training, you can use the stair machine to warm up. Properly increase exercise intensity and allow the body to gradually enter a state of exercise.

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