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  • Seated Leg Extension

    Seated Leg Extension

    The LongGlory Seated Leg Extension is a home gym strength training fitness equipment designed to help you shape and strengthen your leg muscles. It features a pin-loaded design that allows you to easily adjust resistance levels to meet your specific fitness needs and goals. Featuring a comfortable and adjustable seat and leg pads, this leg trainer is perfect for anyone who wants to tone their quadriceps and improve overall leg strength. Whether you're a beginner or an experienced exerciser, the LongGlory Seated Leg Extension is a great choice.
  • 40kg Adjustable Dumbbell

    40kg Adjustable Dumbbell

    Take your strength training to the next level with LongGlory's advanced 40kg Adjustable Dumbbell. Engineered for versatility, this adjustable dumbbell allows you to customize your workout intensity with ease. Elevate your fitness routine and sculpt your body with precision using our space-saving and efficient solution. Trust LongGlory for excellence in fitness equipment – where innovation meets strength, and every lift propels you toward your fitness aspirations.
  • Elliptical Machine

    Elliptical Machine

    Step into a world of seamless cardio excellence with LongGlory's high quality Elliptical Machine. Engineered for smooth, low-impact workouts, our elliptical offers a perfect synergy of comfort and performance. Elevate your fitness routine with this state-of-the-art machine, designed for efficiency and endurance. Discover the LongGlory difference – where every stride takes you closer to your health and wellness aspirations.
  • The Seated Chest Press Trainer

    The Seated Chest Press Trainer

    The Seated Chest Press Trainer is an essential piece of fitness equipment. It offers a stable and controlled environment for users to focus on chest workouts. By sitting and using the handles, individuals can engage their pectoral muscles, build strength, and improve muscular definition. This trainer is suitable for various fitness levels, enabling a progressive and effective upper body training regimen.
  • Pin Load Selection Biceps Machine

    Pin Load Selection Biceps Machine

    Long Glory Pin Load Selection Biceps Machine, dimensions: 114 x 104 x 140 cm, weight: 95 KG. The Long Glory Pin Load Selection Biceps Machine features an adjustable seat to help users train comfortably. The handles are designed with anti-slip features to ensure safety and stability during workouts. If you would like to learn more about the Selection Biceps Machine, please contact us.
  • Beech Reformer With Half Tower

    Beech Reformer With Half Tower

    The Beech Reformer with Half Tower offered by LongGlory is a Pilates Reformer machine designed to provide a comprehensive and fulfilling workout to yoga and Pilates enthusiasts. LongGlory is a star supplier of Pilates Reformer equipment, offering both durability and affordability.
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  • Which one is better for weight loss, stair machine or treadmill?

    Choosing a stairmaster or treadmill depends on the user's preferences and specific needs. If you're looking for a comprehensive cardio workout and weight loss, a treadmill may be the recommended choice. And if you pay more attention to the exercise of your legs and buttocks and are not very willing to lose fat, then the stair machine may be more suitable for you.

  • What is the difference between aerobic training and strength training?

    What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!

  • Bicep Muscle Building Plan for Gyms

    The biceps are one of the first muscle groups many people focus on when training at the gym. However, many individuals train their biceps in a disorganized manner, not knowing how to approach the exercises or what techniques to use. Today, we will introduce a bicep muscle-building plan. Let’s take a look!

  • What is Pilates

    Pilates is a form of exercise and skill named after the German Joseph Hubertus Pilates. We LongGlory is a Pilates supplier with many years of industry experience, we can provide you with a wide range of product customization, such as product material, size, function, colour, logo, etc. We provide one-stop shopping and good after-sales service, welcome you to visit our factory and customize your favourite Pilates products.

  • The Difference Between Elliptical Machines and Spinning Bikes

    Elliptical machines and spinning bikes are both popular types of aerobic fitness equipment, commonly found in gyms and home workout spaces. They rely on active human movement to operate, are relatively safe to use, and generally produce low noise. However, there are distinct differences between these two types of cardio equipment. Below, we explore the key differences between elliptical machines and spinning bikes.

  • What are the correct exercise methods for Dumbbell?

    When exercising with dumbbells, one should choose the appropriate weight and posture to avoid injury and ensure accurate and effective movements. Combining Pilates exercises can comprehensively enhance body strength and stability, achieving the goal of exercising, losing weight, and shaping.

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