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    The Horizontal Prone Leg Curl Machine is designed for effective and isolated hamstring training. With a face-down position and ergonomic support, this machine ensures proper form, smooth motion, and safe performance for all fitness levels. Built for commercial use, it’s a reliable addition to any professional gym.
  • Pin-loaded Seated Rowing Machin

    Pin-loaded Seated Rowing Machin

    The Pin-loaded Seated Rowing Machine: the ultimate strength-training machine for a variety of fitness levels. The Seated Row is designed to give users of all abilities a full-body workout, specifically targeting the back muscles, biceps, and deltoids. With its durable construction, adjustable resistance, and comfortable seat and handles, the Pin-loaded Seated Rowing Machine is the perfect addition to any gym or home exercise space.
  • Squat Rack with Lat Pulldown

    Squat Rack with Lat Pulldown

    Elevate your strength training experience with LongGlory's durable Squat Rack with Lat Pulldown. Precision-engineered for versatility, this equipment combines the benefits of a squat rack with the functionality of a lat pulldown machine. Trust in the high-quality design from LongGlory, offering a reliable and efficient solution for your fitness facility. Redefine your workouts with a seamless blend of strength and upper body training, where innovation meets performance. Choose LongGlory for a superior fitness experience with the Squat Rack with Lat Pulldown.
  • 8 Multi Jungle Gym Station

    8 Multi Jungle Gym Station

    Introducing LongGlory's 8 Multi Jungle Gym Station – a pinnacle of versatility and high quality fitness equipment from China. Engineered with precision, durability, and innovation, this multi-functional gym station offers a comprehensive array of workout options. Elevate your fitness facility with LongGlory's commitment to excellence, providing top-tier equipment that caters to diverse fitness needs. Trust in the quality and performance of LongGlory as you embrace a new level of fitness potential with the 8 Multi Jungle Gym Station.
  • Pin-loaded Back Extension

    Pin-loaded Back Extension

    The Pin-loaded Back Extension machine from LongGlory is a premier fitness equipment designed with high-quality materials to meet your back-strengthening needs. This Pin-loaded Back Extension is perfect for those seeking to strengthen their back muscles. The Pin-loaded system incorporated in this equipment makes it easy to adjust resistance levels, making it convenient for people of all fitness levels to work out on.
  • Plate Loaded Seated Rowing Machine

    Plate Loaded Seated Rowing Machine

    The Plate Loaded Seated Rowing Machine is a premium strength training solution designed to build powerful back muscles and improve overall upper body strength. Built with a heavy-duty frame and smooth plate loading system, the Plate Loaded Seated Rowing Machine offers a natural rowing motion with optimal resistance. Ideal for commercial gyms, fitness studios, and training centers, the Plate Loaded Seated Rowing Machine delivers durability, performance, and user comfort.
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  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • Beginner's Guide to Fitness

    Beginner's Guide to Fitness

  • what is strength training machine

    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

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  • What is the weight loss effect of riding a sports bike?

    Sports cycling is an aerobic exercise, and the intensity of exercise is relatively high, which can effectively consume the accumulated fat in the body and is beneficial for weight loss.

  • What Exercises can be Done on the Pilates Reformer?

    Pilates, as a comprehensive fitness system, focuses on building muscle strength, improving posture, and improving body flexibility through a series of carefully designed movements and posture exercises. In order to assist this training process, the Pilates Reformer came into being. It not only helps practitioners master the correct postures more accurately, but also adds additional challenges and diversity to training. Using the Pilates Reformer, you can mainly perform the following types of training:

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