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  • Plate Loaded V-squat Machine

    Plate Loaded V-squat Machine

    The Plate Loaded V-squat machine from LongGlory is an ideal addition to gym or home workout space. It is designed specifically for lower body workouts, targeting training the glutes, quads, hamstrings, and calves.It can be customized to suit individual needs.
  • All-in-one Smith Machine

    All-in-one Smith Machine

    LongGlory's all-in-one smith machine integrates multiple functions, such as squats, bench presses and shoulder presses, etc. It can also be equipped with other functions such as cable systems, weight stacks and gym stations, etc., which can achieve multi strength training. The all-in-one smith machine is suitable for home and gym use and is suitable for exercisers of all fitness levels.
  • Leg Extension & Prone Leg Curl 2-in-1 Machine

    Leg Extension & Prone Leg Curl 2-in-1 Machine

    The LongGlory Leg Extension & Prone Leg Curl 2-in-1 Machine is an excellent strength training machine of equipment designed primarily to engage the quadriceps at the front of the thigh and the hamstrings at the back. Its innovative design, coupled with practical functionality and user comfort, positions it as an high quality fitness equipment in both home and commercial gym settings. For more information about this machine, please contact us.
  • Chest Supported T-bar Row

    Chest Supported T-bar Row

    Constructed from heavy-duty steel, this Chest Supported T-bar Row machine is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Chest Supported T-bar Row is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Commercial Seated Wide Chest Press Machine

    Commercial Seated Wide Chest Press Machine

    With a focus on quality and performance, LongGlory's Commercial Seated Wide Chest Press Machine is designed to meet the rigorous demands of commercial fitness settings. As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities.
  • Pin Loaded Lat Pulldown Machine

    Pin Loaded Lat Pulldown Machine

    Reignite your upper body workout routine with LongGlory's durable Pin Loaded Lat Pulldown Machine. Precision-engineered for targeted muscle activation, our machine offers a smooth and effective lat pulldown experience. Elevate your fitness journey with the reliability and innovation of LongGlory – where form meets function, and every repetition takes you one step closer to achieving your strength and conditioning goals. Experience excellence with LongGlory's Pin Loaded Lat Pulldown Machine.
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  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

  • How to use the pin loaded hip thrust machine?

    If you're looking to tone up your lower body, the pin loaded hip thrust machine is a great addition to your gym routine. This machine specifically targets your glutes, hamstrings, and hips, helping you improve your overall strength and fitness. But for those who are new to the gym or machine, using the pin loaded hip thrust machine might seem a little daunting.

  • What is the weight loss effect of riding a sports bike?

    Sports cycling is an aerobic exercise, and the intensity of exercise is relatively high, which can effectively consume the accumulated fat in the body and is beneficial for weight loss.

  • Popular Pilates Core Bed

    The Pilates reformer core bed has become an increasingly popular equipments for fitness enthusiasts, especially women, to provide full-body training and workout.

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • Pendulum squats beside you

    The pendulum squat is a strength training exercise machine that mimics the motion of a pendulum to perform a squat. This is a variation of the squat that helps build size and strength in your quadriceps, glutes, adductors, and calves.

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