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    Discover the pinnacle of Pilates craftsmanship with LongGlory's Pilates Ladder Barrel. Elevate your Pilates studio with this meticulously designed and durable equipment, blending form and function seamlessly. Experience a new level of versatility and precision in your practice, as the Ladder Barrel becomes an essential tool in achieving strength, flexibility, and balance.
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    Step into a world of seamless cardio excellence with LongGlory's high quality Elliptical Machine. Engineered for smooth, low-impact workouts, our elliptical offers a perfect synergy of comfort and performance. Elevate your fitness routine with this state-of-the-art machine, designed for efficiency and endurance. Discover the LongGlory difference – where every stride takes you closer to your health and wellness aspirations.
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  • Pin-loaded Vertical Chest Press

    Pin-loaded Vertical Chest Press

    This Pin-loaded Vertical Chest Press is a high-quality, durable piece of fitness equipment that is designed to effectively target and strengthen the muscles in your chest, shoulders, and arms. With its streamlined, ergonomic design and smooth, fluid movement, it is the perfect addition to any home or commercial gym.
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  • Pendulum squats beside you

    The pendulum squat is a strength training exercise machine that mimics the motion of a pendulum to perform a squat. This is a variation of the squat that helps build size and strength in your quadriceps, glutes, adductors, and calves.

  • How to Do Calf Raises with the Smith Machine?

    Strengthening your calves through calf raises is effective, and performing them on a Smith machine can yield improved outcomes. Are you aware of how to properly perform calf raises with the Smith machine? Do you know what the benefits of heel raises are? And what should you pay attention to? Let's learn more about it today!

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

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    For a gym, reasonable division of space ensures that customers receive efficient and targeted training while enhancing their overall gym experience. So, what are the key areas that should be included in a well-designed gym?

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    ​Let’s show the tour of our customers for the Pilates factory! We took our customers to visit our product line and showroom, we talked with our customers and enthusiastically answered their questions.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

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