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  • Seated shoulder press machine

    Seated shoulder press machine

    The Seated Shoulder Press Machine is a commercial-grade upper body training machine designed to deliver targeted shoulder workouts with maximum comfort, safety, and efficiency. Ideal for gyms, fitness studios, and training facilities, this seated shoulder press machine ensures proper posture and smooth motion for all users.
  • LCD Touch Screen Stair Machine

    LCD Touch Screen Stair Machine

    In today's era of pursuing a healthy lifestyle, a high-quality fitness machine is essential. The LONGGLORY LCD Touch Screen Stair Machine is a premium piece of fitness equipment, renowned for its outstanding design and powerful features, making it an ideal choice for many fitness enthusiasts. It comes equipped with Bluetooth functionality and can connect to wireless networks. With this advanced LCD Touch Screen Stair Machine, you can enjoy music or watch videos while working out, making your exercise routine more engaging and time-efficient.
  • Abductor Inner Thigh Machine

    Abductor Inner Thigh Machine

    This highly-efficient gym accessory that targets your hip adductor muscles with precision and finesse. If you're looking to upgrade your lower body workout regime, this Abductor Inner Thigh Machine is just the fitness equipment you need.
  • Converging Shoulder Press

    Converging Shoulder Press

    The Converging Shoulder Press supplied by LongGlory is a high-quality pin-loaded machine that is perfect for strength training and toning your shoulder muscles. Using a unique converging motion, this Converging Shoulder Press machine provides a natural, smooth and effective workout that targets your shoulder muscles and helps to increase your overall strength and power. The adjustable weights allow you to customize your workout and can be used by both beginners and advanced athletes.
  • Foldable Oak Pilates Reformer

    Foldable Oak Pilates Reformer

    The Foldable Oak Pilates Reformer combines elegant natural aesthetics with space-saving practicality. Crafted from durable oak wood, this foldable reformer offers smooth performance, easy storage, and premium quality—perfect for professional studios and home-based Pilates training.
  • Oak Pilates Reformer with Tower

    Oak Pilates Reformer with Tower

    The Oak Pilates Reformer with Tower is a high-quality, versatile Pilates machine designed to enhance your studio experience. Built with durable oak wood and featuring an added Tower for expanded exercise options, this reformer offers smooth, controlled movement for a wide range of exercises. Suitable for all fitness levels, the Oak Pilates Reformer with Tower combines durability, elegance, and functionality, making it an ideal addition to any Pilates studio.
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  • Classification and functions of fitness equipment

    Fitness equipment is generally divided into two categories: aerobic fitness equipment and anaerobic fitness equipment.

  • How to use the pin loaded hip thrust machine?

    If you're looking to tone up your lower body, the pin loaded hip thrust machine is a great addition to your gym routine. This machine specifically targets your glutes, hamstrings, and hips, helping you improve your overall strength and fitness. But for those who are new to the gym or machine, using the pin loaded hip thrust machine might seem a little daunting.

  • Single-Arm Bent-Over Row Instruction

    The single-arm dumbbell row, also known as the One Arm Dumbbell Bent-over Row, is an exercise aimed at increasing the thickness of the latissimus dorsi muscles, primarily targeting the middle section of the lats.

  • What are the correct exercise methods for Dumbbell?

    When exercising with dumbbells, one should choose the appropriate weight and posture to avoid injury and ensure accurate and effective movements. Combining Pilates exercises can comprehensively enhance body strength and stability, achieving the goal of exercising, losing weight, and shaping.

  • What is the difference between Pilates and Yoga?

    Pilates emphasize core stability and control, reasonable arrangement of bones, and balance of muscle strength, flexibility, and coordination. Yoga practice focuses on stretching and stretching various body positions, balancing and relaxing.

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

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