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    Hip Adductor Machine

    The Hip Adductor Machine, also known as the AB Abductor, is an essential fitness equipment designed to help strengthen the muscles in the inner thighs. LongGlory is a star Chinese supplier of fitness equipment known for its high quality and custome designs.
    The Hip Adductor Machine is a popular piece of strength training equipment that targets the adductors, helping to improve muscle tone, strength, and ultimately enhance overall fitness levels.
  • Commercial Incline Chest Press Machine

    Commercial Incline Chest Press Machine

    LongGlory, a reputable supplier based in China, proudly introduces the Commercial Incline Chest Press Machine—a perfect blend of easy maintainability and affordability. Engineered with a focus on durability, this machine from LongGlory not only facilitates effective incline chest workouts but also prioritizes user-friendly maintenance, ensuring a seamless experience for gym owners. Choose LongGlory as your supplier for the Commercial Incline Chest Press Machine, where convenience, reliability, and cost-effectiveness converge to enhance your fitness facility.
  • Seated Leg Curl Comb 2-in-1 Machine

    Seated Leg Curl Comb 2-in-1 Machine

    The Seated Leg Curl Comb 2-in-1 Machine is an excellent leg exercise machine, it size is 1190x840x290 mm and a weight of 49kg, this machine is ideal for home use. If you would like more information about the Seated Leg Curl Comb 2-in-1 Machine, please contact us.
  • Aluminum Alloy Cadillac Pilates Reformer

    Aluminum Alloy Cadillac Pilates Reformer

    The Aluminum Alloy Cadillac Pilates Reformer is a premium piece of Pilates equipment designed for versatility, durability, and precision. Crafted with a high-quality aluminum alloy frame, this reformer offers exceptional stability and smooth movement for a full-body Pilates workout. With an integrated Cadillac system, it allows users to perform a wide range of exercises, from traditional Pilates reformer movements to advanced suspension and resistance training. Perfect for professional studios and rehabilitation centers, the Aluminum Alloy Cadillac Pilates Reformer enhances flexibility, strength, and overall body control.
  • plate loaded Smith rowing machine

    plate loaded Smith rowing machine

    The plate loaded Smith rowing machine is made of 3mm thick Q235 steel pipe, with dimensions of 1290*1230*1340mm and weight of 152kg. It comes with a Smith fixed rail, which ensures the standardisation of movements during workouts and reduces the risk of injuries caused by mistakes. It is loved by many fitness enthusiasts, for more details about plate loaded Smith rowing machine, please contact us.
  • White Oak Pilates Reformer

    White Oak Pilates Reformer

    The White Oak Pilates Reformer is a professional-grade Pilates reformer designed for Pilates studios. Crafted from high-quality white oak, this reformer offers exceptional durability, stability, and a sleek, elegant appearance. The White Oak Pilates Reformer features a smooth glide system, adjustable resistance springs, and an ergonomic design, ensuring an efficient and safe Pilates workout. Ideal for professional Pilates instructors and fitness studios, the White Oak Pilates Reformer enhances training sessions with superior comfort and performance.
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  • What are the wonderful uses of stair treadmills?

    Before starting formal fitness training, you can use a stair machine to warm up. Appropriately increase the intensity of exercise to gradually put the body into a state of movement. Use the stair machine as the main equipment for aerobic training, and set the appropriate exercise intensity according to the individual's physical condition. Training for 20-30 minutes each time can effectively improve cardiovascular function and reduce body fat.

  • Master These Tips to Easily Choose a Commercial Treadmill and Optimize Your Gym Experience

    A commercial treadmill is an essential piece of cardio equipment for gyms, studios, and fitness centers. For gym owners, selecting a high-quality commercial treadmill not only enhances the member experience but also improves facility efficiency, extends equipment lifespan, and reduces maintenance costs. How can you choose the right commercial treadmill for your business needs? Here are some key factors to consider.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • How to do strength training well?

    Running, jumping, throwing and climbing, climbing and other sports activities and physical training are inseparable from the quality of strength. Therefore, the quality of strength is one of the most basic physical qualities of the human body, and is the basis for all sports activities and physical training. So, how should trainers carry out strength training? Here to recommend a few classic equipment training action.

  • What are the methods and precautions for using a leg stretcher?

    Prepare posture. Sitting on a leg stretcher, place your ankles behind the mat, press your feet against the mat, and hook your toes. Sit straight, with your hips and lower back tightly against the seat cushion, raise your head and chest up and tuck in your abdomen, and hold the grip on the edge of the seat with both hands.

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