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    The Plate Loaded Seated Rowing Machine is a premium strength training solution designed to build powerful back muscles and improve overall upper body strength. Built with a heavy-duty frame and smooth plate loading system, the Plate Loaded Seated Rowing Machine offers a natural rowing motion with optimal resistance. Ideal for commercial gyms, fitness studios, and training centers, the Plate Loaded Seated Rowing Machine delivers durability, performance, and user comfort.
  • Plate Loaded Lat Pulldown Machine

    Plate Loaded Lat Pulldown Machine

    LongGlory's plate loaded lat pulldown machine is a fitness equipment that exercises through high pull-down. It mainly exercises the muscles of the upper body, such as the latissimus dorsi, biceps and shoulders. This lat pulldown machine has a plate loaded system, which can change the resistance by adding or removing weight plates to meet the different needs of users.
  • Rubber Floor Mat

    Rubber Floor Mat

    Rubber Floor Mat by LongGlory is a high quality flooring solution that offers excellent durability and safety for commercial and residential environments. This flooring is made from a durable rubber material with a non-slip surface that provides safe traction even in heavy traffic. It is resistant to scratches, damage and spills, making it perfect for high traffic areas. This makes it suitable for use in a variety of environments including gyms, fitness centres, commercial kitchens and garages.
  • Leg Extension & Prone Leg Curl 2-in-1 Machine

    Leg Extension & Prone Leg Curl 2-in-1 Machine

    The LongGlory Leg Extension & Prone Leg Curl 2-in-1 Machine is an excellent strength training machine of equipment designed primarily to engage the quadriceps at the front of the thigh and the hamstrings at the back. Its innovative design, coupled with practical functionality and user comfort, positions it as an high quality fitness equipment in both home and commercial gym settings. For more information about this machine, please contact us.
  • Full Track Pilates Reformer

    Full Track Pilates Reformer

    LongGlory's Full Track Pilates Reformer, also known as the Pilates Core Bed, is a multi-functional equipment designed to help you improve flexibility, strength, and overall fitness. With its adjustable resistance levels and smooth sliding carriage, the Full Track Pilates Reformer allows you to perform a variety of exercises in the comfort of your own home. Whether you're a beginner or an experienced exerciser, this Full Track Pilates Reformer can help you achieve your fitness goals and improve your posture, balance, and coordination. This Pilates model accepts customization of color, material, logo and functions. Welcome to consult us.
  • High Lat Pulldown Machine

    High Lat Pulldown Machine

    The High Lat Pulldown Machine is a premium strength training solution designed to target the upper back, shoulders, and lats. Engineered for commercial gyms and training facilities, this High Lat Pulldown Machine combines durability, smooth operation, and ergonomic comfort for effective upper-body workouts.
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  • What is the difference between Pilates and Yoga?

    Pilates emphasize core stability and control, reasonable arrangement of bones, and balance of muscle strength, flexibility, and coordination. Yoga practice focuses on stretching and stretching various body positions, balancing and relaxing.

  • The wonderful use of stair machine

    Before starting formal fitness training, you can use the stair machine to warm up. Properly increase exercise intensity and allow the body to gradually enter a state of exercise.

  • Which is more effective in reducing fat between a climbing machine and a treadmill?

    The weight loss effect of a treadmill is better than that of a climbing machine. Treadmills increase heart rate and power through rapid exercise, thereby consuming a large amount of calories. They can burn 600-1000 calories per hour and have the best fat burning effect among the three types of equipment.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • Single-Arm Bent-Over Row Instruction

    The single-arm dumbbell row, also known as the One Arm Dumbbell Bent-over Row, is an exercise aimed at increasing the thickness of the latissimus dorsi muscles, primarily targeting the middle section of the lats.

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