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We try for excellence, company the customers", hopes to be the best cooperation workforce and dominator enterprise for personnel, suppliers and clients, realizes value share and steady marketing for Multi-Function Power Rack,Multi-Function Squat Rack,Multi Function Squat Rack,Multi-Function Power Rack Exercises,Multi-Function Power Rack for Weightlifting, The concept of our corporation is "Sincerity, Speed, Services, and Satisfaction". We're going to follow this concept and get more and additional customers' fulfillment.
Multi-Function Power Rack, When you are keen on any of our items following you view our product list, please feel free to make contact with us for inquiries. You'll be able to send us emails and get in touch with us for consultation and we shall respond for you as soon as we are able to. If it's convenient, you could find out our address in our web site and come to our enterprise. or additional information of our goods by yourself. We're generally ready to build lengthy and steady co-operation relations with any possible shoppers within the associated fields.

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  • Plate Loaded V-squat Machine

    Plate Loaded V-squat Machine

    The Plate Loaded V-squat machine from LongGlory is an ideal addition to gym or home workout space. It is designed specifically for lower body workouts, targeting training the glutes, quads, hamstrings, and calves.It can be customized to suit individual needs.
  • White Oak Pilates Reformer

    White Oak Pilates Reformer

    The White Oak Pilates Reformer is a professional-grade Pilates reformer designed for Pilates studios. Crafted from high-quality white oak, this reformer offers exceptional durability, stability, and a sleek, elegant appearance. The White Oak Pilates Reformer features a smooth glide system, adjustable resistance springs, and an ergonomic design, ensuring an efficient and safe Pilates workout. Ideal for professional Pilates instructors and fitness studios, the White Oak Pilates Reformer enhances training sessions with superior comfort and performance.
  • Plate Loaded Lat Pulldown Machine

    Plate Loaded Lat Pulldown Machine

    LongGlory's plate loaded lat pulldown machine is a fitness equipment that exercises through high pull-down. It mainly exercises the muscles of the upper body, such as the latissimus dorsi, biceps and shoulders. This lat pulldown machine has a plate loaded system, which can change the resistance by adding or removing weight plates to meet the different needs of users.
  • Steel Squat Trainer Plate Loaded Hip Machine

    Steel Squat Trainer Plate Loaded Hip Machine

    The Steel Squat Trainer Plate Loaded Hip Machine is a high-performance fitness solution designed for commercial gyms and fitness centers. Engineered with a durable steel frame and plate-loaded resistance system, this machine is built to withstand heavy use while providing effective, targeted lower-body training. Ideal for squats and hip-focused exercises, it enhances strength and muscle development in the glutes, hamstrings, and quads, making it a must-have for any commercial fitness facility.
  • Lateral Raise Shoulder Press Machine

    Lateral Raise Shoulder Press Machine

    The Longglory Lateral Raise Shoulder Press Machine has dimensions of 107 x 94 x 140 cm and weighs 95 kg. It is constructed from 3mm thick Q235 steel and features an adjustable seat design, effectively training shoulder muscles. If you would like to learn more about the Lateral Raise Shoulder Press Machine, please contact us.
  • Incline Chest Machine

    Incline Chest Machine

    The Incline Chest Machine is a must-have for fitness enthusiasts. It targets the chest muscles effectively, providing adjustable resistance levels. With its ergonomic design, users can perform incline chest presses comfortably and safely, helping to build strength and enhance upper body definition.
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  • Reviews

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • LongGlory Rowing Machine: An Excellent Choice for Strength Training

    In today's fitness field, Row Machine has become a popular fitness equipment because of its simplicity and diversity of exercise parts. There are rowing machines in both aerobic fitness equipment and strength training fitness equipment. Among them, rowing machines in strength training fitness equipment have a variety of shapes and large differences, which undoubtedly makes it difficult for exercisers to choose. Today we will briefly introduce our LongGlory rowing machine.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

  • How Many Pull-Ups Can You Do? Discover 7 Benefits That Make It Worth the Effort

    Pull-ups are a fitness exercise that targets the upper body muscles. For most people, even completing a single standard pull-up can be a challenge. This exercise may seem simple at first glance, but when you try to do it, you might find yourself struggling and only hanging there. To perform a standard pull-up, beginners or those with weaker fitness levels need to start by building arm strength. This can be achieved through resistance band training, dumbbell exercises, barbell workouts, rowing, and other strength training routines to improve muscle strength. Once you're able to complete a single standard pull-up, doing multiple pull-ups becomes much easier. The key is to break through the initial barrier of "zero" pull-ups.

  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

  • What Are the Differences Between an Elliptical Trainer and a Stair Climber?

    Both stair machines and elliptical machines are common aerobic fitness equipment that are effective in burning fat and improving physical fitness. But they differ greatly in terms of movement patterns, efficiency in burning fat, and the parts of the body they target. Stair machines simulate the action of climbing stairs, focusing mainly on the lower body, and burning fat faster, especially when the slope is steep. Elliptical machines, on the other hand, mimic walking and running, providing a full-body workout that exercises both the upper and lower body. While an elliptical machine may not burn fat as quickly as a stair machine, it provides a more comprehensive workout that helps improve coordination and endurance throughout the body.

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