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LongGlory Rowing Machine: An Excellent Choice for Strength Training

2024-08-22

In today's fitness field, Row Machine has become a popular fitness equipment because of its simplicity and diversity of exercise parts. 

There are rowing machines in both aerobic fitness equipment and strength training fitness equipment. 

Among them, rowing machines in strength training fitness equipment have a variety of shapes and large differences, 

which undoubtedly makes it difficult for exercisers to choose. 

Today we will briefly introduce our LongGlory rowing machine.



As a sports equipment brand that has been deeply involved in the field of fitness equipment for many years, 

our Row Machine are also loved by many fitness people and gyms. 

Our rowing machines are divided into two series: Plate Loaded Machine and Pin Loaded Machine



Plate Loaded Machine controls the required exercise resistance and intensity by adding or reducing Weight Plates. 

This design allows exercisers to easily adjust the intensity of exercise according to their physical condition and training goals.

 Plate Loaded Machine is easy to use and suitable for people who like traditional training methods. 

Users can gradually increase the weight of Weight Plates during exercise, constantly challenge their limits, and effectively improve their strength level.


                                         


                           Commercial Seated Rowing Machine                                             Strength Training Plate Loaded Iso-Lateral Rowing Machine



Pin Loaded Machine uses insertable weight plates for adjustment. This design has greater flexibility, 

and users can quickly change the weight plate according to different training stages and needs, so as to achieve precise load adjustment. 

For those who pursue efficient exercise, Pin Loaded Machine is an ideal choice because they can quickly meet the training needs of different intensities. 

Whether it is a beginner or a professional athlete, users can find the training intensity that suits them by adjusting the weight.



           

       Lat Pulldown Low Row Machine                                   Pin Loaded Seated Rowing Machine

Longglory's strength training series rowing machine can train different muscle groups according to its shape design. 

Some rowing machines mainly train chest muscles, and effectively train the pectoralis major and pectoralis minor through specific action design and resistance settings, helping users to better train chest muscles. 

During rowing training, the back muscles of the fitness person can be significantly stretched and contracted, thereby effectively exercising the back muscles. 

For many office white-collar workers, using a rowing machine to relieve stiff back muscles at the end of a day's work is a good choice.


       

T Bar Row Machine


Some rowing machines can also effectively exercise leg muscles. By simulating rowing movements, the leg muscles of the exerciser can be fully exercised in both the leg extension and leg retraction stages. 

This training method can not only enhance leg strength and endurance, but also improve overall coordination and balance.


When choosing a rowing machine, exercisers need to choose according to their training needs. Depending on the different parts of the body that the rowing machine exercises, 

you can choose rowing machines with different functions to improve your physical condition.


Longglory's rowing machines have many types to choose from, with specific training features for different muscle groups, providing users with a wealth of choices. 

When choosing a rowing machine, users should carefully consider their training needs, physical condition and usage habits, choose the rowing machine that suits them best, 

and start a healthy and efficient fitness journey.


Welcome to our factory for a field visit to experience different rowing machines.



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