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  • Converging Shoulder Press

    Converging Shoulder Press

    The Converging Shoulder Press supplied by LongGlory is a high-quality pin-loaded machine that is perfect for strength training and toning your shoulder muscles. Using a unique converging motion, this Converging Shoulder Press machine provides a natural, smooth and effective workout that targets your shoulder muscles and helps to increase your overall strength and power. The adjustable weights allow you to customize your workout and can be used by both beginners and advanced athletes.
  • Plate Loaded Incline Chest Press Machine for Strength Training

    Plate Loaded Incline Chest Press Machine for Strength Training

    The Plate Loaded Incline Chest Press Machine for Strength Training is a premium fitness solution for gyms, fitness centers, and personal training studios. Designed for durability and performance, this plate-loaded chest press machine allows for customizable weight adjustments, targeting the upper chest, shoulders, and triceps. Ideal for strength training and bodybuilding routines, it is engineered to withstand the demands of high-traffic commercial environments while offering gym-goers a safe and effective workout experience.
  • Functional Trainer With Smith Machine

    Functional Trainer With Smith Machine

    LongGlory's Functional Trainer With Smith Machine and Crossover is a piece of fitness equipment suitable for both commercial and home use. It has multiple functions, such as squats, bench presses, pull-ups, high and low pulls, landmines, etc., which can exercise the chest, back, legs, arms and core muscles.
  • Vertical Leg Press

    Vertical Leg Press

    For fitness enthusiasts looking to enhance leg strength, the LONGGLORY Plate Loaded Vertical Leg Press Machine is a reliable choice. This machine is favored for its excellent design and high-intensity construction. Built from high-quality steel with a thickness of 3mm, it is sturdy and durable, meeting the needs of both home fitness enthusiasts and commercial gyms. With overall dimensions of 2079mm x 2240mm x 1634mm, it provides ample workout space, ensuring users feel comfortable while operating the equipment.
  • Wall Mounted Dual Adjustable Pulley System

    Wall Mounted Dual Adjustable Pulley System

    The Wall Mounted Dual Adjustable Pulley System is a space-saving, versatile cable training solution designed for full-body strength workouts. Engineered for commercial gyms, home fitness studios, and rehabilitation centers, this Wall Mounted Dual Adjustable Pulley System delivers smooth motion, customizable resistance, and a compact, wall-mounted design.
  • Hack Squat and Leg Press Machine

    Hack Squat and Leg Press Machine

    The Hack Squat and Leg Press Machine is a versatile strength training equipment designed for lower body workouts. Engineered for both hack squats and leg presses, this machine provides a safe and effective way to target the quadriceps, hamstrings, glutes, and calves. With its durable construction and adjustable features, it is an essential addition to any commercial gym or fitness facility.
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  • Reviews

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • What is the difference between aerobic training and strength training?

    What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!

  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

  • Squat Rack Vs Power Rack

    Although squat racks and power racks look similar, they are actually very different in use.

  • Kettlebell Training Exercises - Beginner's Guide

    Kettlebell Training Exercises - Beginner's Guide High Goblet Squat Farmer's Walk High Knee Raises in Place

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