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We believe in: Innovation is our soul and spirit. Excellent is our life. Buyer want is our God for iron plates,Cast Iron Weight Plates,cast iron barbell plates,iron plate set,iron weights for sale, High-quality is factory's everyday living , Focus on customers' demand would be the source of organization survival and advancement, We adhere to honesty and good faith doing the job attitude, seeking forward towards your coming !
iron plates, Since the establishment of our company, we have realized the importance of providing good quality products and the best before-sales and after-sales services. Most problems between global suppliers and clients are due to poor communication. Culturally, suppliers can be reluctant to question things they do not understand. We break down those barriers to ensure you get what you want to the level you expect, when you want it.

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  • New Plate-Loaded Standing Hip Thrust Machine

    New Plate-Loaded Standing Hip Thrust Machine

    The New Plate-Loaded Standing Hip Thrust Machine by LongGlory is designed for effective glute, leg, and core training. Its space-efficient standing design and customizable plate-loaded resistance make it perfect for progressive strength training. Ideal for gyms, fitness centers, and bodybuilding facilities, this machine offers a safe and comfortable way to enhance lower body power and muscle definition.
  • ISO Lateral Shoulder Press Machine

    ISO Lateral Shoulder Press Machine

    LongGlory Plate loaded ISO lateral shoulder press machine is used to exercise chest muscles, and the split-action design provides users with more training methods. LongGlory has been committed to the sports and fitness equipment industry for many years and has good industry experience. We can not only provide you with customized services for a variety of fitness equipment, but also provide you with free design solutions and good services for many gyms.
  • Commercial Seated Lat Pulldown Machine

    Commercial Seated Lat Pulldown Machine

    As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities seeking effective solutions for upper back strengthening exercises.Tailored to meet the demands of commercial fitness settings, LongGlory's Commercial Seated Lat Pulldown Machine prioritizes both quality and user experience.
  • Prone Leg Curl

    Prone Leg Curl

    The Prone Leg Curl pin-loaded machine supplied by LongGlory is a specialized fitness equipment designed to offer targeted workouts for the hamstrings. This machine is ideal for those aiming to tone and strengthen their leg muscles. The pin-loaded system on this Prone Leg Curl equipment makes it convenient for users of all fitness levels to adjust the weight resistance.
  • Electric Treadmill

    Electric Treadmill

    Electric Treadmill, also known as motorized treadmill, is a common aerobic fitness equipment. It is driven by a motor and can be used for running exercises by running in place. Using a treadmill regularly can help you lose weight, keep fit, shape your body, and enhance your body strength. This Electric Treadmill from Longglory has commercial quality and is suitable for gym use. Of course, if it is used in a home gym, there is no problem.
  • Hack Squat and Leg Press Machine

    Hack Squat and Leg Press Machine

    The Hack Squat and Leg Press Machine is a versatile strength training equipment designed for lower body workouts. Engineered for both hack squats and leg presses, this machine provides a safe and effective way to target the quadriceps, hamstrings, glutes, and calves. With its durable construction and adjustable features, it is an essential addition to any commercial gym or fitness facility.
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  • Reviews

  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

  • How to exercise abdominal muscles?

    Our abdominal muscles include the rectus abdominis, transverse abdominal muscles, and internal and external oblique muscles. Abdominal muscle exercise can generally be carried out through reasonable exercise methods and equipped with appropriate fitness equipment. Common exercise methods include sit-ups, plank support, supine curl-ups, supine leg raises, supine rotations, etc.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • Essentials of Chin Up Exercise

    Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.

  • LONGGLORY FITNESS ANNUAL SESSION

    With the visit of our customers before Chinese New Year, we have our annual session. 2023 is a year of harvest and a year of self-breakthrough. We believe LONG GLORY will be even more dazzling in 2024.

  • Fitness equipment supplier-LongGlory wishes all women in the world a happy holiday!

    Today is March 8 Women's Day, our company LongGlory bought special gifts for female employees, beautiful flowers, sweet cake, wish female employees happy holidays, more and more beautiful and happy!

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