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This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.

Stair Exercise Machine is also commonly called stair master, stair stepper, stair climber, etc. It mainly performs physical exercises by imitating the movement of climbing stairs. Stair Exercise Machine mainly performs aerobic exercises, mainly targeting the lower limb muscles. Long-term use can help users lose weight, keep fit, and shape their bodies. Moreover, Stair Exercise Machine is affordable, simple and easy to operate, and is favored by many fitness enthusiasts.

Long Glory's ISO-lateral kneeling leg curl machine is specifically designed to strengthen and tone the leg muscles, especially the hamstrings. Its plate-loaded weight system enables users to adjust the resistance level according to their training needs and goals. With its durable construction and smooth operation, this machine is an ideal choice for any gym or fitness center.

LongGlory's Plate-loaded Standing Lateral Raise Equipment is a shoulder train station,which designed to specifically target the lateral deltoids, helping to build a strong and defined shoulder line. The plate-loaded weight system enables users to adjust the resistance level according to their training needs and goals.

LongGlory Iso Lateral Leg Machine is an excellent strength training machine, which can provide targeted training for leg muscles.LongGlory Iso Lateral Leg Exercise is made of high quality Q235 steel.For more details please contact me.

LongGlory's Fixed Lat Pulldown Trainer is the fitness equipment for anyone who wants to build a strong, chiseled upper back. It features a pin-loaded system that adjusts the resistance level to suit your fitness level and goals. Featuring a comfortable, adjustable seat and ergonomic handles, this Fixed Lat Pulldown machine is perfect for working your lats, biceps, and forearm muscles. It features a sturdy frame and stylish exterior design, making it ideal for use in a commercial or home gym environment. Using this Fixed Lat Pulldown fitness equipment, you can achieve effective and challenging back exercises that will help you achieve your fitness goals and improve overall strength and endurance. Whether you are a beginner or an experienced exerciser, the LongGlory Fixed Lat Pull-Down Trainer is a great addition to your daily workout routine.