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    Plate loaded Cross Lat Pulldown

    The LongGlory Plate Loaded Cross Lat Pulldown machine is a multi-functional and efficient machine for strength training. It focuses on the latissimus dorsi and other upper body muscles. The machine employs plate-loaded weight resistance that can be effortlessly adjusted to accommodate users of all fitness levels. Its ergonomic design and seamless operation offer an exceptional workout experience. The machine's robust construction guarantees that it can endure even the most rigorous training sessions. The Plate Loaded Cross Lat Pulldown is a great option for enhancing upper body strength and improving overall fitness.
  • Selectorized Back Extension

    Selectorized Back Extension

    Selectorized Back Extension is an exercise that targets the muscles of the lower back, including the erector spinae, the quadratus lumborum, and the gluteus maximus. It is often performed using dedicated Selectorized Back Extension machines that allow users to isolate the lower back muscles while minimizing the involvement of other muscle groups.
  • Smith Machine Squat Rack Comb

    Smith Machine Squat Rack Comb

    This LongGlory Smith Machine Squat Rack Combo is a fitness equipment designed specifically for use in the gym and at home. Its strength comes not only from its beautiful appearance, but also from its durability and integration of multiple fitness functions.
    It provides a wide range of exercise options. Whether you are an experienced weightlifter or a beginner, Smith equipment provides you with the perfect space to challenge yourself.
  • Squat Rack With Weightlifting Platform

    Squat Rack With Weightlifting Platform

    LongGlory Squat Rack With Weightlifting Platform is 2800*3100*2400 mm in size and 273 kg in weight, made of high quality Q235 steel with a thickness of 3mm, it can be used for squatting, benching, shoulder press and other training, which is an excellent representative of strength equipment. LongGlory fitness equipment provides customised service, customers can personalise it according to their own needs, if you need more information about Squat Rack With Weightlifting Plat, please contact us.
  • Smith Machines for Home Gym

    Smith Machines for Home Gym

    This LongGlory smith machines for home gym is designed for gym and home use. Its strength comes not only from its beautiful appearance, but also from its durability and the integration of a variety of fitness functions.
    This smith machines for home gym offers a wide range of exercise options. Whether you're an experienced lifter or a beginner, Smith Gear offers you the perfect space to challenge yourself.
  • Elliptical Machine

    Elliptical Machine

    Step into a world of seamless cardio excellence with LongGlory's high quality Elliptical Machine. Engineered for smooth, low-impact workouts, our elliptical offers a perfect synergy of comfort and performance. Elevate your fitness routine with this state-of-the-art machine, designed for efficiency and endurance. Discover the LongGlory difference – where every stride takes you closer to your health and wellness aspirations.
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  • what is strength training machine

    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

  • What is the difference between aerobic training and strength training?

    What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!

  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • Popular Pilates Core Bed

    The Pilates reformer core bed has become an increasingly popular equipments for fitness enthusiasts, especially women, to provide full-body training and workout.

  • What Fitness Equipment Can Be Used for Shoulder Muscle Training?

    Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

  • What is the weight loss effect of riding a sports bike?

    Sports cycling is an aerobic exercise, and the intensity of exercise is relatively high, which can effectively consume the accumulated fat in the body and is beneficial for weight loss.

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