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  • Aluminum Pilates Reformer Core Bed

    Aluminum Pilates Reformer Core Bed

    LongGlory's Aluminum Pilates Reformer Core Bed is an excellent choice for those looking for a high-quality Pilates reformer. With its stylish yet sturdy construction, this bed can be used in both gym and home. The Aluminum Pilates Core Bed has a comfortable and supportive surface for a variety of exercises. Whether you're an experienced Pilates practitioner or just starting out, this Aluminum Pilates Core Bed can help you achieve your health and wellness goals.
  • Seated Chest Press Machine

    Seated Chest Press Machine

    LongGlory Seated chest press machine is a weight training exercise that targets the pectoral muscles in your chest. It is performed on a weight training machine that consists of a seat and a lever arm with handles.
  • Crazy Fit Vibration Plate for Weight Loss & Body Slimming

    Crazy Fit Vibration Plate for Weight Loss & Body Slimming

    The Crazy Fit Vibration Plate is a powerful vibration fitness platform designed to aid in weight loss and body slimming. Its advanced vibration technology activates muscles, boosts metabolism, and promotes fat burning, making it an effective tool for achieving a toned, slimmer body.
  • Plate Loaded Leg Press Hack Squat

    Plate Loaded Leg Press Hack Squat

    The LongGlory Plate Loaded Leg Press Hack Squat is a versatile and durable fitness machine designed for commercial gyms. Engineered to enhance lower body strength, this plate loaded leg press hack squat combines two essential exercises in one, allowing users to perform both leg presses and hack squats efficiently. Built with a heavy-duty frame and smooth plate-loaded resistance, this machine ensures a stable and controlled workout for athletes of all levels.
  • Plate Loaded Leg Extension Machine

    Plate Loaded Leg Extension Machine

    The Plate Loaded Leg Extension Machine is a specialized piece of gym equipment designed to target and strengthen the quadriceps muscles in the legs. LongGlory, a renowned supplier based in China, proudly offers its version of the Plate Loaded Leg Extension Machine, exemplifying their commitment to providing high-quality fitness equipment.
  • Pin Loaded Biceps Machine

    Pin Loaded Biceps Machine

    The Pin Loaded Biceps Machine is a high-performance strength training equipment designed for targeted biceps development. Engineered with a precision pin-loaded weight system, this Pin Loaded Biceps Machine ensures smooth resistance adjustments, making it ideal for commercial gyms and professional training facilities. Built with durable materials and ergonomic padding, the Pin Loaded Biceps Machine provides optimal comfort and support during workouts, allowing users to perform effective biceps curls with controlled motion.
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  • Reviews

  • Function and classification of Pilates Reformer

    The functions of Pilates bed include fat loss and shaping, rehabilitation, improving body posture, improving body balance, improving spinal flexibility, and preventing various types of chronic diseases.

  • Charming Pilates Cadillac

    Pilates Cadillac is composed of a bed and a high tower, and can be equipped with many additional equipment to increase its functions. The accessories it can add almost include the auxiliary facilities needed for Pilates training, so as to add more exercise methods and forms.

  • Rowing machine - Activate Your Full Body Muscles

    When rowing, each flexion and extension of the arm stroke exercise about 90% of the extensor muscles in the body, so it is really infinite for the extensor muscles that are almost not involved in any exercise. At the same time, it is also effective for training cuts, so that the spine has a larger range of motion in the forward flexion and backward extensor muscles of the body, and the various joints of the spine are exercised. This can not only improve its elasticity, but also enhance its tension.

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • How to do a HIIT workout on a treadmill?

    High-intensity interval training (HIIT) is a vigorous exercise style that alternates between short bursts of intense activity and recovery periods. This style of training is a great way to burn energy and helps build cardiovascular endurance faster than steady-state cardio. One great thing about HIIT is that it can be done with or without equipment, making it a versatile option for any exercise routine.

  • Squat Rack Vs Power Rack

    Although squat racks and power racks look similar, they are actually very different in use.

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