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  • Plate Loaded Steel Seated Rowing Trainer

    Plate Loaded Steel Seated Rowing Trainer

    The LongGlory Plate Loaded Steel Seated Rowing Trainer is specific for training the central part of the back, particularly suitable for the development of the thickness of this anatomical region. Super perfect rowing machine.The Plate Loaded Steel Seated Rowing Trainer is multi-functional fitness equipment that provides a comprehensive full-body workout, targeting the muscles of the upper body, core, and lower body. Its steel construction, coupled with a sturdy seating mechanism, offers a stable and secure platform for users to engage in a wide range of rowing exercises, from beginner to advanced levels.
  • Seated Iso Lateral Incline Chest Press

    Seated Iso Lateral Incline Chest Press

  • Cadillac Pilates

    Cadillac Pilates

    The Cadillac Pilates machine supplied by LongGlory is multi-functional pilates equipment that is ideal for anyone looking to enhance their Pilates practice. Made from premium maple wood, this machine is beautiful and durable that will complement any home or studio.
  • Functional Trainer With Smith Machine

    Functional Trainer With Smith Machine

    LongGlory's Functional Trainer With Smith Machine and Crossover is a piece of fitness equipment suitable for both commercial and home use. It has multiple functions, such as squats, bench presses, pull-ups, high and low pulls, landmines, etc., which can exercise the chest, back, legs, arms and core muscles.
  • Seated Chest Press Machine

    Seated Chest Press Machine

    LongGlory Seated chest press machine is a weight training exercise that targets the pectoral muscles in your chest. It is performed on a weight training machine that consists of a seat and a lever arm with handles.
  • Squat Rack Power Rack Smith Machine

    Squat Rack Power Rack Smith Machine

    The Squat Rack Power Rack Smith Machine is a high-performance strength training station designed for home gyms and commercial fitness centers. Combining the versatility of a Squat Rack, the durability of a Power Rack, and the safety of a Smith Machine, this all-in-one equipment supports a wide range of weightlifting exercises. Whether you're performing squats, bench presses, deadlifts, or shoulder presses, the Squat Rack Power Rack Smith Machine provides the stability and control needed for safe and effective workouts.
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  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • Why is the Rowing Machine Considered a "Presidential" Level Exercise?

    Did you know? Rowing machines are called presidential sports. Many people are more interested in rowing machines than treadmills, because rowing machines are lateral sports, and sitting exercises put less pressure on the knee joints, which is not easy to cause excessive damage to the knee joints. The inspiration for rowing machines comes from canoeing events, because canoeing is affected by the weather and is not conducive to the systematic training of athletes, resulting in a serious decline in athletic level. The birth of rowing machines solved the training problems of athletes and was also favored by fitness enthusiasts. Because it uses a sitting position and can exercise 80% of the body's muscle groups, it is a rare fitness equipment that can exercise the whole body. Rowing machines are very popular in Europe and the United States.

  • What should I pay attention to when maintaining a treadmill?

    Suggest laying a dedicated sports floor mat under the treadmill; On the one hand, it can eliminate noise during running, protect the floor, and on the other hand, it can effectively prevent dust and foreign objects from entering the motor box or between the running belt and the running board.

  • What Is a Multi-Functional Trainer and Why Should You Consider One?

    A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.

  • 3 Ways to improve leg strength

    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • Is Fitness Beneficial After 40? 4 Key Health Benefits You Can Gain for a Stronger Body

    The Older You Get, The More You Should Exercise: Age Doesn’t Matter, It’s About When You Start Age should never be a barrier to fitness. Whether you're in your 30s, 40s, or older, exercise brings vital benefits at any stage of life.  Don’t focus on your age—start moving now, and your body will thank you.

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