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  • Pin Loaded Lat Pulldown Machine

    Pin Loaded Lat Pulldown Machine

    Reignite your upper body workout routine with LongGlory's durable Pin Loaded Lat Pulldown Machine. Precision-engineered for targeted muscle activation, our machine offers a smooth and effective lat pulldown experience. Elevate your fitness journey with the reliability and innovation of LongGlory – where form meets function, and every repetition takes you one step closer to achieving your strength and conditioning goals. Experience excellence with LongGlory's Pin Loaded Lat Pulldown Machine.
  • Multifunctional Trainer Cable Crossover

    Multifunctional Trainer Cable Crossover

    The Multifunctional Trainer Cable Crossover is a versatile, commercial-grade fitness equipment designed for full-body strength training. With adjustable pulleys, dual weight stacks, and a space-saving structure, this cable crossover machine supports a wide range of functional exercises, making it ideal for professional gyms, personal training studios, and rehabilitation centers.
  • Commercial Smith Machine

    Commercial Smith Machine

    LongGlory is a star supplier of commercial smith machine with 3*80kg weight stack, suitable for all types of commercial fitness facilities. Our machines feature sturdy construction, ensuring durability and safety while performing various strength training exercises. The 3*80kg weight stack provides ample resistance for users of different fitness levels, allowing them to adjust their workouts accordingly. These commercial smith machine is designed with a compact footprint, making them ideal for facilities where space is at a premium.
  • Adjustable Weight Bench with Leg Extension

    Adjustable Weight Bench with Leg Extension

    The Adjustable Weight Bench with Leg Extension is a versatile strength training equipment designed for both home gyms and commercial fitness spaces. It features adjustable settings, allowing users to perform a wide range of exercises at different angles. The leg extension function adds variety to your workouts, making it ideal for both weight and leg training.
  • Standing Biceps Curl Machine

    Standing Biceps Curl Machine

    LongGlory Standing Biceps Curl Machine, also known as Standing Total Arm Curl Mchine or Standing Biceps Triceps Curl Machine, is a newly designed strength training fitness equipment that can effectively exercise the biceps and triceps. The Standing Biceps Curl Machine has a stylish appearance and convenient resistance adjustment. It has been loved by fitness enthusiasts as soon as it was launched.
  • Crazy Fit Vibration Plate for Weight Loss & Body Slimming

    Crazy Fit Vibration Plate for Weight Loss & Body Slimming

    The Crazy Fit Vibration Plate is a powerful vibration fitness platform designed to aid in weight loss and body slimming. Its advanced vibration technology activates muscles, boosts metabolism, and promotes fat burning, making it an effective tool for achieving a toned, slimmer body.
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  • Functional Training Fitness Tips

    Unlike general sports, functional training is a preparatory training to improve the quality of a specific action. In the process of daily strength training, the appropriate addition of functional training can assist in improving strength, reducing injuries and improving posture.

  • Increase muscle mass, reduce fat, strengthen grip, training method

  • Advanced kettlebell training moves

    Advanced kettlebell training moves Swing the pot with both hands Kettlebell deadlift + leg raise Kettlebell Snatch Kettlebell Windmill

  • Can Spinning bike Help Slim Your Legs? How to Ride for the Best Results

    Spinning bike can be effective for slimming legs, as it engages leg muscles in continuous motion, accelerating fat burning and toning muscles. As an aerobic exercise, consistent Spinning bike helps tighten leg muscles, improve blood circulation, and burn fat, making the legs appear slimmer. It is particularly beneficial for reducing fat and water retention in the legs, leading to a more defined shape.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • Which Machines Can Train Your Back Muscles?

    There are several machines available in the gym that are ideal for back training. Today, let’s take a look at the main machines that help strengthen and develop back muscles.

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