China bicep workout machine Manufacturers, Suppliers, Factory

The year 2023 has been full of challenges and opportunities. The global pandemic has disrupted the way we work and forced us to adapt to new ways of working. Despite these challenges, we have achieved many great things this year.

Pilates exercise is now loved by more and more fitness enthusiasts, understanding the equipment, in addition to helping to understand the movement, better fitness, now for you to briefly introduce the LongGlory Bodhi Pilates equipment 5-piece set!

Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

The functions of Pilates bed include fat loss and shaping, rehabilitation, improving body posture, improving body balance, improving spinal flexibility, and preventing various types of chronic diseases.

In the ever-evolving world of fitness, it's crucial to have reliable and customizable equipment that suits your individual needs. LongGlory is proud to introduce our latest innovation, the LongGlory Leg Press. With its state-of-the-art design and extensive customization options, this leg press is poised to revolutionize your workout routine. From custom colors and sizes to unique features and personalized logos, our leg press can be tailored to your exact specifications. Furthermore, we offer flexible shipping options, including sea, land, and door-to-door delivery, ensuring that you can receive your order wherever you are.

Chin Up is an exercise in which you hang your hands from a support and then pull yourself up until your chin is level with the support. Most upper body exercises contribute to the pull-up. Lowering ligaments, rowing and bicep curls all help if the ultimate goal is to complete the pull-up with proper form. Pull-ups are an example of a closed chain exercise.