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    T Bar Row Machine

    In the field of fitness equipment, the T Bar Row Machine is an excellent piece of workout gear. It helps fitness enthusiasts enhance muscle strength in various areas, including the back, arms, and legs, while improving endurance and coordination. Additionally, it promotes metabolism and aids in shaping a healthy and toned physique.
  • Strength Training Plate Loaded Iso-Lateral Rowing Machine

    Strength Training Plate Loaded Iso-Lateral Rowing Machine

    The Strength Training Plate Loaded Iso-Lateral Rowing Machine is a high-quality exercise machine that provides a full-body workout. With its sleek and elegant appearance, this machine is perfect for any home or commercial gym setting. Its compact design allows it to fit into any space, making it one of the most versatile pieces of fitness equipment on the market.
  • Pin Loaded Bicep Curl Machine

    Pin Loaded Bicep Curl Machine

    Pin Loaded Bicep Curl Machine is a popular gym fitness equipment that is designed to strength the biceps muscles through the use of adjustable weight stacks and comfortable grip positions. Among the various suppliers of fitness equipment, LongGlory is a standout Chinese supplier known for producing high-quality and durable fintess equipment with smooth operation. As a piece of strength training equipment, the Pin Loaded Biceps Curl is highly effective in building biceps muscle strength and endurance, while the LongGlory's exceptional design and construction ensure a seamless workout experience. Whether you are a beginner or an experienced athlete, integrating this machine into your workout routine can help you achieve your fitness goals. As a star Chinese supplier of fitness equipment, LongGlory is committed to delivering innovative and reliable equipment designed to elevate your fitness experience.
  • Pin Loaded Leg Extension

    Pin Loaded Leg Extension

    LongGlory Pin Loaded Leg Extension size is 1065X1190X1640mm, the weight is 276 KG, it is made of Q235 high quality steel, the movement trajectory is scientific and smooth, ergonomic, colours are available, for more details, please contact us.
  • Plate-loaded Glute Development Trainer

    Plate-loaded Glute Development Trainer

    The Plate-loaded Glute Development Trainer from LongGlory is a gym equipment designed to enhance the hip muscles . This machine is also commonly known as a hip thrust or glute trainer. The Plate-loaded Glute Development Trainer has adjustable weight plates that allow users to progress gradually towards their desired resistance level.LongGlory is a star gym fitness equipment supplier in China that specializes in producing high-quality fitness machines at affordable prices.
  • 2.5kg Weight Stack Pin Gym Accessory

    2.5kg Weight Stack Pin Gym Accessory

    The 2.5kg Weight Stack Pin Gym Accessory is a must-have tool for strength training enthusiasts. Designed to easily adjust weight stacks, this weight stack pin allows for smooth and efficient drop sets, making your workouts more effective. With a 2.5kg weight addition, it helps in precise resistance control for various gym equipment.
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  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • What fitness equipment is best for home?

    So what kind of fitness equipment is more suitable for home use? treadmill？strength training equipment？pilates equipment？hip trainer？dumbbells？multi-functional machine？

  • Running Techniques and Injury Prevention: Expert Tips for Better Performance and Safety

    More and more people are choosing running to stay healthy. Whether it’s on a treadmill or outdoors, running is an excellent cardiovascular workout. However, there’s been a lot of debate about the right running technique. One common belief is that landing on the heel while running is bad for the knees and can negatively impact performance. But is this really true? Should you land on your forefoot or your heel when running? And is warming up before a run really necessary? Let’s dive into these questions and clear up the confusion.

  • What Are the Differences Between an Elliptical Trainer and a Stair Climber?

    Both stair machines and elliptical machines are common aerobic fitness equipment that are effective in burning fat and improving physical fitness. But they differ greatly in terms of movement patterns, efficiency in burning fat, and the parts of the body they target. Stair machines simulate the action of climbing stairs, focusing mainly on the lower body, and burning fat faster, especially when the slope is steep. Elliptical machines, on the other hand, mimic walking and running, providing a full-body workout that exercises both the upper and lower body. While an elliptical machine may not burn fat as quickly as a stair machine, it provides a more comprehensive workout that helps improve coordination and endurance throughout the body.

  • 3 Ways to improve leg strength

    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

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