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  • Smith Machine with Cables

    Smith Machine with Cables

    If you're looking for a comprehensive strength training equipment, the LongGlory Smith Machine with Cables is an ideal choice. This exceptional machine combines the benefits of a Smith machine with the versatility of cable systems to provide a complete workout experience. The adjustable pulley system offers smooth and controlled movements and allows you to perform various exercises such as chest presses, rows, cable curls, and more. The machine's sturdy construction and use of high-quality materials ensures safety and durability during your workout sessions. Whether you're using it for your home gym or commercial gym, the LongGlory Smith Machine with Cables is an excellent investment in your fitness journey.
  • Leg Curl and Extension Machine

    Leg Curl and Extension Machine

    Constructed from heavy-duty steel, this LongGlory adjustable plated loaded Seated Leg Curl and Extension machine is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. It is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Lat Pulldown Low Row Machine

    Lat Pulldown Low Row Machine

    The lat pulldown low row machine is a multi-functional plate loaded fitness equipment that helps you build strength and tone your back muscles. Made from high-quality steel, this machine is durable enough to withstand intense workouts. The lat pulldown low row machine has a variety of adjustable resistances to better meet your fitness needs. Whether you are a beginner or an experienced exerciser, the LongGlory lat pulldown low row machine is a great choice for your daily fitness routine.
  • Rubber Bumper Plate

    Rubber Bumper Plate

    The Rubber Bumper Plate is a durable and high-performance weightlifting plate designed for strength training, Olympic lifting, and functional workouts. Made from high-quality rubber, this Rubber Bumper Plate provides excellent shock absorption, protects flooring, and reduces noise during drops. With a precision stainless steel insert, this Rubber Bumper Plate ensures a secure fit on Olympic barbells, making it an essential addition to any commercial gym or home training setup.
  • Hip Thrust Bench Platform

    Hip Thrust Bench Platform

    The Hip Thrust Bench Platform, also known as the Glute Bridge or Hip Trainer, is an essential piece of fitness equipment designed for building lower body strength, enhancing power, and creating toned glutes. LongGlory is a star Chinese supplier of fitness equipment, renowned for its innovative designs and exceptional quality gym machines that cater to the diverse needs of fitness lovers. The Hip Thrust Bench Platform is a popular strength training equipment that targets glute and hamstring muscles, helping to improve athletic performance and posture.
  • Plate Loaded Kneeling Leg Curl Machine

    Plate Loaded Kneeling Leg Curl Machine

    Experience the pinnacle of leg training innovation with LongGlory's durable Plate Loaded Kneeling Leg Curl Machine. Precision-engineered for targeted muscle activation, our machine delivers a smooth and controlled leg curl experience. Elevate your lower body workouts with the reliability and innovation of LongGlory – where strength meets comfort, and every curl propels you towards achieving your fitness goals. Redefine leg training with LongGlory's Plate Loaded Kneeling Leg Curl Machine.
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  • Reviews

  • Which Machines Are Effective for Training Chest Muscles?

    Training the chest is often the first strength workout for many fitness enthusiasts. A well-developed pectoralis major not only enhances physical appearance but also plays a crucial functional role. In any movement that involves pushing away from the body, the pectoralis major is actively engaged. For example, when raising the arms overhead, although the deltoid muscles drive the lift, the pectoralis major assists significantly. Moreover, as one of the primary muscle groups in the upper body, the pectoralis major helps maintain body balance. Insufficient chest training may not only increase the risk of injuries but could also lead to serious muscular compensation issues. So, which machines can effectively strengthen the chest muscles?

  • What are the benefits of women practicing kettlebells?

    Good physical coordination is crucial for women. It not only helps improve athletic performance and reduce the risk of sports injuries, but also allows us to cope with various challenges more easily and freely in our daily lives. Therefore, enhancing body coordination through kettlebell training is definitely a wise choice!

  • How to Do Calf Raises with the Smith Machine?

    Strengthening your calves through calf raises is effective, and performing them on a Smith machine can yield improved outcomes. Are you aware of how to properly perform calf raises with the Smith machine? Do you know what the benefits of heel raises are? And what should you pay attention to? Let's learn more about it today!

  • Exercise chest muscle essential fitness equipment - seated chest push trainer

    The chest press helps to work the chest muscles, but also the biceps, deltoids and lats. The sitting chest press is the upright version of the horizontal bench press and is an important supplement to upper body strength exercises. This exercise targets the pectoral muscles, the main muscles in the chest. Building chest muscles is an aesthetic goal for many people. This is also important because the strength of these muscles decreases with age, which can reduce your mobility and quality of life.

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • What fitness equipment can women use when losing weight?

    Due to the physiological differences between men and women, the exercise methods and fitness equipment selection are also different. Today, let's take a look at the most suitable fitness equipment for women!

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