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  • Air Resistance Rower

    Air Resistance Rower

    Air Resistance Rower is an excellent representative of aerobic exercise. It is a common fitness equipment in commercial gyms. The size of LongGlory Air Resistance Rower is 235x51x123 cm and the weight is 66KGS. It is made of high-quality aluminum alloy and high-quality PVC, which is strong and durable. It has a central console that allows exercisers to better understand the exercise data. If you want to know more details, please contact us.
  • Dumbbell Storage Bench

    Dumbbell Storage Bench

    The LongGlory Dumbbell Storage Bench is a multi-functional piece of fitness equipment that offers a number of benefits to weightlifting enthusiasts. Not only is this bench perfect for weightlifting exercises, but it also provides a convenient storage solution for dumbbells and other weights. This makes it ideal for gyms and fitness enthusiasts who want to save space while keeping their equipment organised and easily accessible.
  • Plate Loaded Biceps Curl

    Plate Loaded Biceps Curl

    Long Glory Plate Loaded Biceps Curl Machine comes with easily interchangeable weight plates, allowing you to customize and adjust your weight requirements according to your strength and preferences. The sturdy steel construction is durable and can withstand even the most rigorous workouts, ensuring long-lasting use for you and your gym clients.
  • Iso-Lateral Chest Press Machine

    Iso-Lateral Chest Press Machine

    The Iso-Lateral Chest Press Machine is a highly effective plate loaded strength training gym machine designed to help users build chest muscles. The machine is manufactured by LongGlory and supports customisation. The Iso-Lateral Chest Press Machine allows for unilateral movements, meaning that each arm can work independently of the other, providing a more natural and comfortable workout experience. the plate loaded system also allows the user to adjust the weights according to their desired level of resistance, making it suitable for all fitness levels. Whether you're a seasoned weightlifter or just starting out, LongGlory's Iso-Lateral Chest Press Machine is a great choice for your fitness journey.
  • Stair Climber Cardio Machine

    Stair Climber Cardio Machine

    In the contemporary landscape of diverse fitness equipment, the LongGlory Stair Climber Cardio Machine has emerged as a favored option for many fitness aficionados, thanks to its unique design and remarkable efficacy. This innovative machine mimics the action of climbing stairs, providing users with an effective workout that targets various fitness goals.
  • Strenth Training Squat Rack Smith Machine

    Strenth Training Squat Rack Smith Machine

    This Strenth Training Squat Rack Smith Machine is a fantastic investment for anyone who wants to enhance their fitness routine. With its versatility, safety features, and compact design, it's the ultimate all-in-one gym equipment that you've been looking for. Whether you want to build muscle, improve your endurance, or simply stay in shape, the Smith Machine can help you achieve your goals in no time.
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  • Charming Pilates Cadillac

    Pilates Cadillac is composed of a bed and a high tower, and can be equipped with many additional equipment to increase its functions. The accessories it can add almost include the auxiliary facilities needed for Pilates training, so as to add more exercise methods and forms.

  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

  • Features of Pilates

    Pilates exercise has three major characteristics: 1. Pilates is a combination of Eastern and Western exercise concepts. 2. Pilates exercise is safe. 3. Pilates emphasizes the control process during exercise

  • Rowing machine - Activate Your Full Body Muscles

    When rowing, each flexion and extension of the arm stroke exercise about 90% of the extensor muscles in the body, so it is really infinite for the extensor muscles that are almost not involved in any exercise. At the same time, it is also effective for training cuts, so that the spine has a larger range of motion in the forward flexion and backward extensor muscles of the body, and the various joints of the spine are exercised. This can not only improve its elasticity, but also enhance its tension.

  • The Difference Between Elliptical Machines and Spinning Bikes

    Elliptical machines and spinning bikes are both popular types of aerobic fitness equipment, commonly found in gyms and home workout spaces. They rely on active human movement to operate, are relatively safe to use, and generally produce low noise. However, there are distinct differences between these two types of cardio equipment. Below, we explore the key differences between elliptical machines and spinning bikes.

  • Bicep Muscle Building Plan for Gyms

    The biceps are one of the first muscle groups many people focus on when training at the gym. However, many individuals train their biceps in a disorganized manner, not knowing how to approach the exercises or what techniques to use. Today, we will introduce a bicep muscle-building plan. Let’s take a look!

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