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  • Multi-functional Cable Crossover Trainer

    Multi-functional Cable Crossover Trainer

    The Multi-functional Cable Crossover Trainer from LongGlory is strength training fitness equipment that designed to provide you with a complete body workout. The plate-loaded adjustable cable crossover machine can be utilized for upper body exercises such as chest press, rows, triceps extensions, and bicep curls. Multi-functional Cable Crossover Trainer can also be used for lower body exercises including squats and lunges.
  • Hip Thrust Bench Platform

    Hip Thrust Bench Platform

    The Hip Thrust Bench Platform, also known as the Glute Bridge or Hip Trainer, is an essential piece of fitness equipment designed for building lower body strength, enhancing power, and creating toned glutes. LongGlory is a star Chinese supplier of fitness equipment, renowned for its innovative designs and exceptional quality gym machines that cater to the diverse needs of fitness lovers. The Hip Thrust Bench Platform is a popular strength training equipment that targets glute and hamstring muscles, helping to improve athletic performance and posture.
  • Commercial Magnetic Recumbent Bike

    Commercial Magnetic Recumbent Bike

    The Commercial Magnetic Recumbent Exercise Bike offers a low-impact, comfortable workout experience, making it an ideal choice for commercial gyms, fitness centers, and health clubs. It uses magnetic resistance technology to provide smooth, quiet operation and a variety of resistance levels to suit all fitness levels. Its ergonomic recumbent design ensures comfort during long workouts, making it ideal for users seeking a reliable, durable, and effective cardio solution.
  • Maple Wood Aluminum Pilates Jumpboard

    Maple Wood Aluminum Pilates Jumpboard

    Enhance your Pilates and yoga training with the Maple Wood Aluminum Pilates Jumpboard. Built with high-quality maple wood and a durable aluminum frame, this jumpboard offers stability, comfort, and support during dynamic movement routines. Ideal for professional yoga studios, Pilates reformers, and home fitness setups, the Maple Wood Aluminum Pilates Jumpboard is designed for both beginners and advanced users seeking performance and durability.
  • Biceps Curl Machine

    Biceps Curl Machine

    As an essential piece of equipment in the gym, the LONGGLORY Biceps Curl Machine demonstrates highly efficient capabilities in bicep training. Its unique plate-hanging design provides great flexibility and adaptability, making it suitable for fitness novices and experienced trainees alike, whether they belong to a population with relatively low strength or those with advanced training levels. Everyone can find a suitable exercise method and intensity on this machine.
  • Plate Loaded Lever Lying T Bar Row

    Plate Loaded Lever Lying T Bar Row

    LongGlory's Plate Loaded Lever Lying T Bar Row is a high-quality fitness equipment designed to help users build strength and tone their back muscles. Featuring an adjustable lever arm, this machine allows users to contral the motion path of their workout, providing a targeted and effective exercise for the back muscles. With its sturdy construction and comfortable padding, the Plate Loaded Lever Lying T Bar Row is perfect for both commercial gyms and home fitness setups. By incorporating this piece of equipment into your workout routine, you can strengthen your back muscles and improve your overall posture, resulting in a healthier and more confident you.
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  • How to use hip thrust machine for hip thrust

    At the highest position, one should feel tension in the gluteal muscles, leg muscles, core muscle groups, and upper back to control and stabilize weight.

  • What are the benefits of Pilates beds?

    Pilates is an effective way to exercise the body, which helps improve physical fitness, relieve stress, and exercise the body. It also benefits the exercise of the waist and back muscles. Pilates beds have many benefits, but there are also certain usage taboos. It is recommended to exercise under the guidance of a doctor to avoid damaging the body.

  • Why is Pilates Core Bed so popular?

    Pilates core bed is a composite training aid tool for practicing Pilates, which uses a pulley system with different spring resistance as the essence. It is used to assist the body in improving adjustment, increasing strength, and improving body imbalance.

  • Glute Sculpting-Enhance Your Physique with Strength Training

    For glute sculpting, the key is muscle growth. With consistent training and a well-balanced diet, every woman can build stronger glute muscles. If you aim to shape your glutes through exercise, the first step is to have confidence in yourself. However, it's important to recognize that muscle gain can be more challenging for women, requiring extra effort and persistence. Understanding the factors affecting your glute training can help identify barriers to progress, allowing you to adjust your workout and nutrition plan accordingly. This will ultimately enhance your overall training results. No matter what, consistent training is essential. Below, we share a series of lower body exercises that can serve as a reference for your workout routine.

  • What is the difference between aerobic training and strength training?

    What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!

  • LongGlory Pilates Equipment 5-Piece Set

    Pilates exercise is now loved by more and more fitness enthusiasts, understanding the equipment, in addition to helping to understand the movement, better fitness, now for you to briefly introduce the LongGlory Bodhi Pilates equipment 5-piece set!

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