Company News

Function and classification of Pilates Reformer

The functions of Pilates bed include fat loss and shaping, rehabilitation, improving body posture, improving body balance, improving spinal flexibility, and preventing various types of chronic diseases.

Charming Pilates Cadillac

Pilates Cadillac is composed of a bed and a high tower, and can be equipped with many additional equipment to increase its functions. The accessories it can add almost include the auxiliary facilities needed for Pilates training, so as to add more exercise methods and forms.

How to use multifunctional dumbbell bench？

The multifunctional dumbbell bench is a kind of fitness auxiliary equipment, which is often used to assist dumbbells in completing various fitness movements, such as incline dumbbell bench press, decline dumbbell bench press, flat dumbbell fly, etc.

Gym fitness weight bench classification

Fitness benches are generally classified into dumbbell benches, sit-up benches, Roman chairs, preacher benches, etc.

Features of Pilates

Pilates exercise has three major characteristics: 1. Pilates is a combination of Eastern and Western exercise concepts. 2. Pilates exercise is safe. 3. Pilates emphasizes the control process during exercise

How to do hip thrust？

With the improvement of people's daily living standards, prolonged sitting and fat accumulation in the buttocks have become a problem for many people. HIp training is also becoming more and more popular. There are many machines on the market that can train the buttocks, among which the hip thrus ma......

<...8 9 10 11 12...13 >