LongGlory Aerobic Training Machine

Moderate aerobic training can improve the overall cardiopulmonary function of the exerciser, making the body healthier, 

and also help improve the performance of the fitness person in strength training.

Having a good cardiopulmonary function can also enable fitness people to get a big improvement in strength training. 

Therefore, aerobic exercise has always been valued by fitness enthusiasts.

Here is an introduction to LONGGLORY Fitness's Aerobic Training Machine.

Treadmill: Running is the most basic exercise for humans. Exercise on a treadmill can achieve a comprehensive training effect on the body. 

Using a treadmill for exercise indoors allows you to not worry about weather conditions or air quality issues.

Treadmill Machine

Stair Climber Machine: It can effectively help the body burn calories,it has a good shaping effect on thighs and buttocks,

and is the preferred fitness equipment for many women to shape a perfect body.

Stair Climber Cardio Machine

Spinning Bike can effectively help the body burn calories,the pressure on the ankles is less than that on treadmills, so they are safer,

compared with other aerobic equipment, stationary bikes occupy less space,and have better leg shaping effects.

Commercial Air Bike

Rowers Machine can simulate real rowing movements, so that all muscles in the body can be well exercised, and the body can be fully exercised 

while having fun exercises.

Air Resistance Rower

Elliptical Machine combine walking, climbing stairs, cycling and skiing. It can exercise the coordination of upper and lower limbs.

 It puts less pressure on joints during exercise and is a sports equipment suitable for all ages. At the same time, it has less noise. Therefore, it is loved by many trainers.

Transverse Elliptical Machine

Ski machine: Ski machine can effectively exercise the strength of leg muscles and core muscle groups. Skiing is a sport with a relatively 

high risk factor for novices. Using ski machines for exercise in the early stages of training can effectively prevent the occurrence of danger. 

Ski machines are ski teaching aids in many schools, and their existence is very important.

Ski Machine

There are many types of Aerobic Training Machines. Fitness enthusiasts can choose equipment for exercise according to their actual situation.