Seated Lateral Raise

Specification:

The LongGlory Seated Lateral Raise Machine is an outstanding piece of fitness equipment for strength training. It has dimensions of 1230*1472*1287mm and weighs 96kg, constructed with 3mm thick Q235 steel. The LongGlory Seated Lateral Raise Machine can be customized, allowing customers to choose the machine's color and logo. If you would like more information about the LongGlory Seated Lateral Raise Machine, please contact me.

The Seated Lateral Raise Machine is equipped with a comfortable seat that can be adjusted in height to accommodate users of different heights. The backrest is ergonomically designed to provide excellent support during training, ensuring stability of the body.

The weight adjustment mechanism of the Seated Lateral Raise Machine is designed for convenience. Users can control the intensity and resistance of their workout by adding or removing weight plates to meet their individual strength needs.

The movement path of the Seated Lateral Raise Machine is specially designed to limit the user's arm movement to a safe and biomechanically sound range while performing lateral raises. This effectively reduces the risk of shoulder injuries caused by improper movement.

The Seated Lateral Raise Machine primarily targets the lateral deltoids. When users perform the lateral raise, the lateral deltoids are fully stimulated and contracted, enhancing shoulder muscle strength and shaping the contours of the shoulders.

With its stable seat, armrests, and movement path, users can focus more on engaging their shoulder muscles without expending excessive energy on maintaining balance and stability during their workout. This focus improves the training effectiveness.

For beginners or those with lower strength levels, the Seated Lateral Raise Machine offers a high level of safety. The movement path restricts arm movement, helping to prevent shoulder muscle strains or joint injuries due to overextension or improper movements.

Both the seat height and training weight can be quickly adjusted to suit the individual needs of users. This convenience makes the machine suitable for people of different ages, genders, and fitness levels.