Gyroscope Tower Exercise more than just your body!

In the field of fitness and rehabilitation, Gyroscope Tower is being recognised by more fitness practitioners and rehabilitators. 

With its unique design and a wealth of training methods, Gyroscope Tower offers many new ideas for people's workout and rehabilitation.

Enhancement of Physical Functions

1. Enhance Muscle Strength

The unique design of Gyroscope Tower enables it to effectively exercise the muscles of the whole body. Whether it is the biceps and triceps of the upper body, 

or the quadriceps and gluteus maximus of the lower body, all of them can be fully exercised during the training process of Gyroscope Tower.

2. Improve Joint Flexibility

The joints of the human body are prone to injury in various sports, and joint flexibility is crucial to normal body movement. 

Training with Gyroscope Tower allows the joints to be fully active, improves joint stiffness, and increases joint flexibility.

3. Improve body co-ordination

Gyroscope Tower training involves the simultaneous movement of several parts of the body, which requires precise control and co-ordination of muscles by the brain. 

When performing some complex combination movements, the control of the nervous system over the muscles will be strengthened 

and the coordination of the body can be significantly improved.

Health Maintenance and Rehabilitation Assistance

1. Improvement of bad posture

When training with Gyro Tower, you can focus on exercising weak muscle groups and relaxing tense muscles to adjust your body posture,

 which can improve conditions such as rounded shoulders and hunchback, anterior pelvic tilt, etc., and help to have a good posture.

2. Relieve muscle tension and pain

In daily life and work, people often have muscle tension and pain due to maintaining a posture for a long time, overwork or sports injuries. 

Gyrotonic tower training can relax the neck and shoulder muscles by stretching and relaxing the muscles, reducing muscle tension and pain.

3、Promote physical rehabilitation

For some people who need rehabilitation, Gyroscope Tower has an important supporting role. 

In the medical profession, many patients in need of rehabilitation use the Gyroscope Tower for some mild muscle strength training and joint mobility 

training to enhance muscle strength, improve joint stability and help restore the function of the injured part.

Health Maintenance and Rehabilitation Assistance

1. Improvement of bad posture

When training with Gyroscope Tower's

, you can focus on exercising weak muscle groups and relaxing tense muscles to adjust your body posture, 

which can improve conditions such as rounded shoulders and hunchback, anterior pelvic tilt, etc., and help to have a good posture.

2. Relieve muscle tension and pain

In daily life and work, people often have muscle tension and pain due to maintaining a posture for a long time, overwork or sports injuries. 

Gyrotonic tower training can relax the neck and shoulder muscles by stretching and relaxing the muscles, reducing muscle tension and pain.

3、Promote physical rehabilitation

For some people who need rehabilitation, Gyroscope Tower has an important supporting role. 

In the medical profession, many patients in need of rehabilitation use the Gyroscope Tower 

for some mild muscle strength training and joint mobility training to enhance muscle strength, improve joint stability and help restore the function of the injured part.

Positive effects on psychological and mental level

1. Reduce stress and anxiety

During Gyroscope Tower 

training, the body will secrete endorphins and other neurotransmitters, which can bring pleasure and relaxation to the exerciser and reduce stress and anxiety.

And when completing a series of training movements, people can get a sense of achievement and self-confidence, and enhance the psychological resistance to stress.

2. Enhance attention and concentration

During Gyroscope Tower training, trainers need to concentrate on feeling the movement of the body, the contraction of muscles and the rhythm of breathing. 

This state of concentration can help people to improve their attention and focus!

With its unique design and features, Gyroscope Tower has brought new exercise inspiration to many exercisers and has brought many 

positive effects on people's physical health, mental health and quality of life.

It is recommended that you train with Gyroscope Tower under the guidance of a professional trainer to ensure the safety and effectiveness of your training.