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ABout US
Qingdao Long Glory Technology Co., Ltd.is a one-stop fitness equipment supplier,like Multi Funtional Machine, Strength Training Machine, Aerobic Training Machine, Pilates Equipment and so on, our company located in the beautiful coastal city of Qingdao, the company is close to Qingdao Port and Tianjin Port, The location of convenient transportation creates advantages in cost and transportation cycle. We dedicated to strict quality control and thoughtful customer service. Our more than 8 years of experience in the industry have ensured the stability of product quality and the excellent performance in the market. Based on the business philosophy of "customer first，quality first, reputation first", the company continues developing high quality and reliable machines for our customers with excellent services and rich product lines.
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News
What is the difference between aerobic training and strength training?
What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!
How to use the The Glute Machine
Before starting a sport, we must first understand the practice of action, so as to ensure that we are not injured in the exercise process, and can do the action well, so as to achieve good exercise results. For example, when we use the hip trainer to slim down, we should also pay attention to the correct use of the method, then take a look at the use of the hip trainer.
How to do strength training well?
Running, jumping, throwing and climbing, climbing and other sports activities and physical training are inseparable from the quality of strength. Therefore, the quality of strength is one of the most basic physical qualities of the human body, and is the basis for all sports activities and physical training. So, how should trainers carry out strength training? Here to recommend a few classic equipment training action.
The Glute Kickback Machine - a great glute workout!
Are you not too happy with your buttocks, are your flat and collapsed buttock muscles making your lines lack glamour, include the Glute Kickback Machine in your workout plan and start your buttock workout programme. If you question‘are glute kickback machine effective’, then I can tell you for sure that it is very effective!
How to use the pin loaded hip thrust machine?
If you're looking to tone up your lower body, the pin loaded hip thrust machine is a great addition to your gym routine. This machine specifically targets your glutes, hamstrings, and hips, helping you improve your overall strength and fitness. But for those who are new to the gym or machine, using the pin loaded hip thrust machine might seem a little daunting.
Why is Pilates Core Bed so popular?
Pilates core bed is a composite training aid tool for practicing Pilates, which uses a pulley system with different spring resistance as the essence. It is used to assist the body in improving adjustment, increasing strength, and improving body imbalance.
Send Inquiry
For inquiries about Multi Functional Machine, Strength Training Machine, Aerobic Training Machine, Pilates Equipment, Gym Accessories or price list, please leave your email to us and we will be in touch within 24 hours.
